Strength & Conditioning Classes in Littleton, CO
Build muscle without burnout.
Train your body. Clear your mind. Have a better day.
We believe nothing improves your life more than consistent strength training.
Want to get stronger?
Strength Training Classes in Littleton
We’re a supportive community focused on building strength through consistent, challenging, and approachable training.
Try Free
Just show up. We’ll help you build strength, confidence, and a healthier body.
Show Up
Our training blends mobility, strength, and conditioning. It’s a proven formula that helps you stay healthy and athletic.
See Results
Our classes are built to deliver results: better movement, more strength, and noticeable progress
Our Strength & Conditioning Program
Carbon Classic
Carbon Classic is a 60-minute session built to increase strength, build lean muscle, and improve conditioning.
Each workout starts with a dynamic warmup, followed by two focused blocks of
strength training. We wrap up with targeted conditioning to build capacity without burnout.
Every part of the session is intentionally programmed to drive progress, support recovery, and deliver long-term performance gains.
Carbon at Home!
Carbon Kettlebell
Train smart. Get strong. Stay home.
Carbon Kettlebell gives you full-body workouts designed around proven kettlebell training.
No gym, no guesswork, just results.
Strength Training, Simplified
Just show up. We've got the rest.
You’ve got enough going on, training shouldn’t be something you have to figure out on your own.
At Carbon, you'll have a coach who knows your name, a plan that works, and a community that cares.
No guesswork. Just show up, train smart, and get stronger with people who’ve got your back.
Doing it alone is exhausting. Having a coach and a crew? That changes everything.
Flexible Membership Options
Our Plans
We're here to help you get the most out of your membership. No long-term contracts, pause anytime, and a simple app to book classes and track your progress.
8 Classes
$145/month
- 8 group classes per month
- Unlimited Open Gym access
- 2 guest passes per month
12 Classes
$170/month
- 12 group classes per month
- Unlimited Open Gym access
- 2 guest passes per month
Unlimited
$195/month
- Unlimited group classes per month
- Unlimited Open Gym access
- 2 guest passes per month
Introducing Truemed
Save on Your Membership with HSA/FSA Funds
Many health and wellness services that support long-term well-being aren’t typically covered by HSA/FSA accounts. Truemed changes that.
By connecting you with licensed healthcare providers, Truemed can assess your needs and, when appropriate, issue a Letter of Medical Necessity (LMN).
This allows you to use your HSA/FSA funds for a broader range of services, including fitness memberships, saving you an average of 30%.
Invest in yourself today
Why Carbon
Staying consistent with your training shouldn’t feel like a constant battle.
At Carbon Strength & Conditioning, everything is designed to make it easier for you to show up, stay on track, and see results.
You’ll walk into expert-coached classes that are intentionally planned, follow a clear weekly structure, and you'll train alongside people who make it fun to come back.
Whether you’re getting started or ready to level up, we’ll meet you where you’re at and guide you every step of the way. No guesswork. Just a smart, supportive system that helps you train consistently and feel your best.
I have been attending classes 3-5 per week for a couple months, and I have seen a significant increase in my strength and muscle tone. The classes are FUN with great music, and are very organized with an applicable warmup, strength training(s), and then conditioning!
- Hannah
I’m a 46 year old dad of teenagers with limited time and Cole tailored workouts and encouraged me in a way that allowed me to reach my goals. He’ll work with all levels of fitness and body types, never leaving you feeling ashamed or discouraged.
- Ryan
Carbon has been an absolute game changer for my fitness goals. If you’re looking for a gym where you can focus on improving your strength training, this is the gym for you! Excellent coaching, nice equipment and amazing atmosphere. The programming is by the far the best I’ve experienced.
- Rebecca
We Are Changing Lives
Member Reviews
See what our members are saying about their experience at Carbon Strength & Conditioning.
Join our community and experience the Carbon difference for yourself.
Train your body. Clear your mind. Have a better day.
Ready to get stronger? Start your free trial week and experience the difference at Carbon for yourself.
