Attention
colecrawford • March 18, 2024
Gandhi: “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” I love that quote, but I would add a line to start: “Your attention becomes your beliefs” our destiny is driven by what we pay attention to. If you yourself don’t choose what thoughts and…
I firmly believe that the culture of the gym is what is going to be the determining factor in the success of this gym. Yes, I do believe that our workouts are the best, but the reality is you can get a good workout anywhere. What sets Carbon apart is our dedication to the people
You step into the gym with high hopes, envisioning a fitter, stronger version of yourself. But as the weeks roll by, the initial excitement can give way to frustration when the results you crave seem slow to materialize. This is where the virtue of patience comes into play. The Reality of Progress First and foremost,
Strength is not just about lifting heavy weights or having bulging muscles. It’s about feeling empowered in your body and being capable of handling life’s physical demands with confidence. Whether you’re looking to increase your strength for athletic performance, improve your overall health, or simply feel more capable in your day-to-day activities, building strength is
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